Metaball, E-Metaball
Fully Equiped & Personal Trainings
All 4 floors with various classes
Single & Multiple sessions
Muay thai & Zumba
Parkour, Calisthenics and Spinning (Indoor Cycle)
Metaball Training is a scientific Rehab and Metabolic Correction System. Our scientific cellular functional assessment using state-of-the-art technology, helps us determine the health status of an individual.
Reducing body fat is a dream that most people would like to achieve with less effort and restrictions. It is possible with the specific fine tuned exercise protocols and a well balanced healthy diet.
Our body weight is determined by the amount of energy we consume and lose in daily activities. The more calories you require to maintain your body in its present state, the greater your body weight.
All of the above programs and other customised programs will be provided online through WhatsApp and other digital mediums of communication.
Most of us consider fitness as being physically fit, but fitness also refers to a person’s mental state as well. You can relax your own mind and eliminate stress by exercising regularly and eating right.
The Core of this program is to offer clients the ability to receive a broad continuum of care with its relationship with Functional Fitness.
A 6 weeks Package with the following support to reverse metabolic dysfunction or Imbalance and many chronic illnesses.
General Training
Gold Personal Training
Silver Personal Training
Parkour & Callisthenics
Spinning/ Indoor Cycling
Zumba (Alternate days)
Muay Thai (Alternate days)
One Doctor Consultation
4 weeks of diet plans
| METABALL PROGRAMS | |
|---|---|
| GENERAL METABALL | 30 SESSIONS |
| GENERAL METABALL | 15 SESSIONS |
| WEIGHT LOSS METABALL | 30 SESSIONS |
| WEIGHT LOSS METABALL | 15 SESSIONS |
| FAT LOSS METABALL | 30 SESSIONS |
| FAT LOSS METABALL | 15 SESSIONS |
| GENERAL FITNESS | 26 SESSIONS |
| e-METABALL | 24 SESSIONS |
| SCIENTIFIC ASSESSMENTS |
|---|
| CONSULTATION (Doctor / Healthcare Expert) Nutritional Assessment & Diet Management |
| METABOLIC BLOOD PROFILING |
| METABOLIC HORMONAL ASSESSMENT |
| VO2MAX: PERFORMANCE ANALYSIS |
| VO2MAX: NUTRITIONAL ANALYSIS |
| 3D BODY SCAN |
| Counselling |
| PHYSIOTHERAPY & REHAB |
|---|
| SPORTS PHYSIOTHERAPY & REHAB |
| SPORTS PERFORMANCE ENHANCEMENT |
| GAME SPECIFIC TRAINING (FOOTBALL, BADMINTON, TENNIS, VOLLEYBALL, CRICKET, BASKETBALL & ATHLETICS) |
| NEURO PHYSIOTHERAPY |
| GENERAL PHYSIOTHERAPY & PAIN MANAGEMENT |